We consume too much sugar, too much cheese, and too much food in general. It’s easy to blame the over-sized portions at restaurants, but maybe we should figure out why we’re so inclined to overeat in the first place. One of the biggest problems is that we continue to eat too darn much. [...]

One can really find all kinds of crazy things on the Internet, and how people tell their “secrets” for losing weight. It’s amazing the lengths people will go to when trying to get rid of those last few pounds, and I know some friends that did pretty silly things to lose weight. There are so many diet myths floating around in cyberspace, and it’s hilarious to read all those dieting myths li [...]