lifestyle

“F̶̷̲̅ᴜ̶̷̲̅ᴄ̶̷̲̅ᴋ̶̷̲̅   That!” Finally, a guided meditation for the realities of the modern world (VIDEO)

Tired of the day-to-day grind we call life? Stop googling “how to battle depression” and start living by the “F̶̷̲̅ᴜ̶̷̲̅ᴄ̶̷̲̅ᴋ̶̷̲̅  That” mantra. The instructions are easily detailed in a new meditation guide – just “breathe in strength” and breathe out you-know-what. While some may spend hundreds, even thousands, on a counselor to get them through […]

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E.Ukraine forces close-up: Meet Margarita Seidler, female voice for Strelkov’s cause

The question many people ask: How come hundreds of West Europeans came to fight for the self-proclaimed republics in Eastern Ukraine? In fact, the defense of Donbass became the first major volunteer war in Europe since the Spanish Civil War. Then the internationalist brigades (briogadistas) composed of the British, French and Polish leftists, coupled with […]

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Stop wasting your life on smartphones, web – Pope Francis

Spending your time chatting online and dawdling with your smartphone is futile, Pope Francis has reminded, urging thousands of young Germans to spend life on more fruitful activities. “Maybe many young people waste too many hours on futile things,” the pope said in a short speech in Rome on Tuesday, as quoted by Reuters.

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Exclusive: Signs of declining economic security

Four out of 5 U.S. adults struggle with joblessness, near poverty or reliance on welfare for at least parts of their lives, a sign of deteriorating economic security and an elusive American dream. Survey data exclusive to The Associated Press points to an increasingly globalized U.S. economy, the widening gap between rich and poor and […]

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The Health Benefits of Red Wine

Can wine really improve our health and increase longevity? Scientists are beginning to say “Yes!” Supposing that the theory is true — which wines give us the most bang for the buck? Researchers have found that red wines rich in flavonoids are best for our health. Flavonoids are best known for their antioxidant qualities and […]

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