happiness

19 Seasonal Fruits and Veggies to Eat This Fall

Fall fruits and veggies make for more than just a delicious Thanksgiving spread. It turns out autumn’s colorful bounty is also packed with essential vitamins and nutrients. Fruits like apples, cranberries, and kiwis aren’t just rich in flavor — they offer essential vitamins and antioxidants, which boost immunity, slow aging, and may help fight cancer.

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1 Tip of the Happiest and Most Successful People

What’s the difference between confident, determined, highly successful individuals and regular, every day men and women? It’s not money, power or family ties—it’s happiness. Numerous scientific studies have shown that happiness leads people to be more sociable and generous, more productive at work, to make more money, and to have stronger immune systems.

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