Crammed into conference rooms with pizza for dinner, some programmers building the Obama administration's showcase health insurance website were growing increasingly stressed. Some worked past 10 p.m., energy drinks in hand. Others rewrote computer code over and over to meet what they considered last-minute requests for changes from the government or other contractors. [...]

If you have a fatty liver or just want to detox, you should try eating the following liver cleanse foods. Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. [...]

Serenoa repens, better known as Saw Palmetto, is a plant native to North America. Native Americans have used it for centuries as a tonic, topical cleanser against germs, and to remedy urinary and reproductive disorders in men. [1] European and American settlers used saw palmetto for a wide range of ailments. [...]

Coconut oil is a popular cooking oil and thought to be a healthy alternative to unhealthy oils. Here we take a look at a few of its lesser known qualities. Everything from the coconut water, to the leaves, to the kernel hull have characteristics that are beneficial to human health. [...]

A documentary about cannabis in the UK. It looks at the history of the plant, the facts, its many uses and the laws and politics surrounding it. Follow two young filmmakers on a shoe string budget, as they try to unravel what prohibition of cannabis really means, who it affects, who profits from it and why it was prohibited in the first place. Featuring interviews with; a cannabis activist, a hyd [...]

A computer system upgrade shut down the Electronic Benefits Transfer System nationwide on Saturday, leaving a countless number of shoppers stranded at the register. At about 9 a.m. Saturday, reports from across the country began pouring in that customers’ EBT cards were not working in stores. [...]

The second planned march against agricultural giant Monsanto takes place around the world this weekend. The protesters are rallying against the company'€™s use of genetically modified organisms and trying to raise awareness about its corporate practices. [...]

It’s National Depression Screening Day — and a good time to acknowledge all the potential reasons for 20-somethings to be depressed (no job, no partner, no money…). We’re here to help you get out of a rut and enjoy this dynamic decade. The positive news is that these emotions are pretty common and typically pass by the time people hit the big 3-0. [...]

We consume too much sugar, too much cheese, and too much food in general. It’s easy to blame the over-sized portions at restaurants, but maybe we should figure out why we’re so inclined to overeat in the first place. One of the biggest problems is that we continue to eat too darn much. [...]

The people of Germany, with their reputation for having an industrial-strength work ethic, may not spring to mind as the happiest or healthiest people around. Yes, Germans are better known for their beer and brats than their wellness rituals. But at the same time, with their unique ways to relax, unplug, enjoy nature, and tap into the wisdom of their rich traditions, Germans have lot to teach the [...]

Fall fruits and veggies make for more than just a delicious Thanksgiving spread. It turns out autumn’s colorful bounty is also packed with essential vitamins and nutrients. Fruits like apples, cranberries, and kiwis aren’t just rich in flavor — they offer essential vitamins and antioxidants, which boost immunity, slow aging, and may help fight cancer. [...]

Loquat leaf is a traditional remedy for respiratory support, liver health, and even the brain. It is a potent antioxidant and here we examine its benefits. Loquat, also known as Eriobotrya japonica, is a moderately sized tree found in subtropical climates that has a history of use in traditional and herbal medicine. Although the loquat bears edible fruit that is rich in calcium, iron, vitamin A, a [...]

Dandelion leaf contains essential nutrients and other health-promoting plant compounds. We take a look at what's in dandelion leaf and why it's beneficial. Dandelion, or Taraxacum officinale, is a plant that is native to Europe but found throughout the Northern Hemisphere. In many part of the world, it’s consumed as food (dandelion wine?) and also has a prominent role in herbal therapy. [...]

Fewer than 1% of Americans have enrolled. In a new Associated Press poll, 9 out of 10 people who attempted to sign up for Obamacare online say they were not enrolled. In other words, only 10% of those who tried to buy health insurance on the new government run exchanges were able to do so successfully. [...]

There is a lot of discussion centered around the organic foods vs. not organic foods. Here we take a look at 6 reasons why organic is a better choice. Agribusiness is all about profits, not your health. It is an industry that has developed a system of food production that’s completely forgotten what food is all about: nutrition and health — not to mention taste. [...]

Can wine really improve our health and increase longevity? Scientists are beginning to say "Yes!" Supposing that the theory is true -- which wines give us the most bang for the buck? Researchers have found that red wines rich in flavonoids are best for our health. Flavonoids are best known for their antioxidant qualities and help the body resist such maladies as allergens, viruses and carcinogens. [...]

What's the difference between confident, determined, highly successful individuals and regular, every day men and women? It's not money, power or family ties—it's happiness. Numerous scientific studies have shown that happiness leads people to be more sociable and generous, more productive at work, to make more money, and to have stronger immune systems. [...]

You know that like attracts like, right? So here's the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel negative – as in, “go away and leave me alone, world!” but did you know that negativity can be so ingrained in you that it goes unnoticed? [...]

In Washington State, the push is on to vote yes on I-522, a ballot initiative that will require all labels on genetically engineered food! There’s an initiative on Washington’s November 5 ballot that deserves our attention. It’s I-522 and it will require that genetically engineered foods be labeled. If you’re in Washington, it’s very important to understand the opportunity that’s being [...]

Did you know aspartame is made from the poop of GMO bacteria and it turns into poison inside your body? What else might you discover about aspartame? Aspartame is a nasty chemical that’s sold as a zero-calorie healthy sweetener. But did you know that it’s technically not calorie-free? Not a lot, only about 4 calories per gram. [...]

Acid reflux is a common ailment that affects many people. Here are six home remedies for acid reflux that can help give your relief once and for all. Acid reflux is painful. Food and acid splash into the esophagus and cause belching, heartburn and, in some severe cases, chest pains. Some individuals have experienced pain so intense they thought they were having a heart attack. If a person exper [...]

Folks looking to lose weight may turn to zero-calorie sweeteners like aspartame to cut calories. However, we discuss, aspartame can sabotage your efforts. The most obvious starting place seems to be switching from high-calorie foods with sugar to foods with zero calorie sweeteners, like aspartame. Better known by brand names, such as Equal, NutraSweet, and Spoonful, aspartame seems like a no-brain [...]