What is Kombucha? The 10 Facts You Need to Know

What is Kombucha? The 10 Facts You Need to Know

Kombucha is a fermented tea rich in probiotics and antioxidants. The fermentation process yields many potential health benefits that we discuss right here. f you’re into health food, you may have heard of kombucha. Kombucha is a lightly fermented tea which has achieved considerable popularity among the healthy eating crowd.

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