Wake up! Too much sleep increases chance of dying from heart disease, study says

Wake up! Too much sleep increases chance of dying from heart disease, study says

Getting a good night’s sleep may not actually be very good for you after all. A new study has found that people who sleep more than eight hours or less than four hours a night face a higher risk of dying from heart disease.

Researchers from the Norwegian University of Science and Technology collected information from 400,000 Taiwanese adults,

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