The Greatest Diet Myths and the Diet Facts

The Greatest Diet Myths and the Diet Facts

One can really find all kinds of crazy things on the Internet, and how people tell their “secrets” for losing weight. It’s amazing the lengths people will go to when trying to get rid of those last few pounds, and I know some friends that did pretty silly things to lose weight. There are so many diet myths floating around in cyberspace, and it’s hilarious to read all those dieting myths like “Avoid eggs” or “stay away from milk and dairy products in order to lose weight”.