How standing might be the best anti-ageing technique

How standing might be the best anti-ageing technique

Spending less time on the sofa lengthens ‘telomeres’ – the caps on chromosomes which protect the genetic code inside. The best anti-ageing technique could be standing up, scientists believe, after discovering that spending more time on two feet protects DNA.

A study found that too much sitting down shortens telomeres, the protective caps which sit at the end of chromosomes.

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