Harvard scientists say these 5 things can prolong your life by a decade

Harvard scientists say these 5 things can prolong your life by a decade

Want to live 10 years longer? You may have to revamp your lifestyle. There are five habits that, when done together, could add more than a decade to your life expectancy, according to a study released Monday by the Harvard T.H. Chan School of Public Health. The good news: 10 years is a lot of extra time. The bad news: You’ll have to cut out junk food and being a couch potato.