Get a natural glow from good eating, exercise

Get a natural glow from good eating, exercise

William Shakespeare said the eyes are the window to the soul, and though there’s some truth to that, why give significance to just the eyes? I believe the skin is the mirror of your health.

When I worked in a clinical setting, I became adept at gauging an individual’s health by simply looking at him or her. This very basic, objective assessment was always revealing.

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