![Get a natural glow from good eating, exercise Get a natural glow from good eating, exercise](https://mtic.us/wp-content/uploads/2014/05/healthy-skin-310x168.jpg)
William Shakespeare said the eyes are the window to the soul, and though there’s some truth to that, why give significance to just the eyes? I believe the skin is the mirror of your health.
When I worked in a clinical setting, I became adept at gauging an individual’s health by simply looking at him or her. This very basic, objective assessment was always revealing.